Excess weight gain has become a major problem in today's age, when lifestyles
have become sedentary, and food more liberal with extra calories. Today our children prefer CableT.V. Computers over
their friends and play, merely a reflection of their parents who also somewhere prefer T.V. over socializing or even over
spending time with their children (if they spend some time surely some running around will help burn some calories). These
are only a few factors, which have resulted in increasing amount of people with the problem of excess weight or obesity.Stress,
wrong food habits (i.e. irregular timings for food, unhealthy (junk) food), lack of exercise, thyroid problem etc. could be
some of the reasons resulting in weight gain.More On Fat or Weight Loss By Yoga On................. Weight Loss By Yoga
You would think that since Pitta dosha is associated
with the fire element, a person with high Pitta would not have any problem burning up carbohydrates and sugars.Yet if the
person doesn't take care of the digestion, that can create problems. For instance, if someone who is predominantly Pitta by
nature skips breakfast or other meals, that can create ama, digestive impurities, because the digestive fire becomes too strong.
In this situation, stomach acids can "burn" the food and even damage the stomach.To understand how this happens, think of
setting an empty pot on the stove. The heat is on, but there's nothing to cook. Instead, the pot itself gets burned. In the
same way, if you have a strong digestive fire but you don't feed it regularly, then the digestive enzymes go out of balance,
burn the food and create ama the next time you eat.Many people with high Pitta dosha are overweight, precisely because they
are not eating regularly and as a result aama has coated their digestive system. When ama blocks the channels of digestion
and the channels that circulate nutrients throughout the body, then metabolism slows down and weight gain results. Moreon
Reducing Weight........
Obesity is a condition in which individual is significantly
overweight. Excessive body fat is accumulated on the belly, buttocks, breasts and thighs. This may lead to diabetes, hypertension
and arthritis.
Causes: mainly due to absence of physical activity. Other causes may be sleeping during the day, intake
of Kapha - increasing foods (heavy, sweet, cooling and unctuous food in excess). Over intake of food.
Heredity and Pathology
are rare causes
Pathogenesis
Body is made of 7- Dhatus {Rasa (Lymph), Rakta (Blood), Maans
(Muscle), Meda( Fat), Asthi (Bones), Majja (Nervous System) Shukra (Reproductive System)}.
But in Obese fellow Meda is excessively nourished and remaining other Dhatus get malnourished. Kapha gets accumulated
in between. Roll of medicines with dietary correction is to remove obstructed Kapha and let all Dhatus nourish
equally. When Kapha increases in abnormal fashion, Fat metabolism gets hampered and person becomes Obese. More on.........
Obesity Weight Loss Fat Loss Naturally .......Click Here
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