Yoga, Although many people think this
term refers to union between body and mind or body, mind and spirit, the traditional acceptance is union between the Jivatman
and Paramatman that is between one's individual consciousness and the Universal Consciousness.Therefore Yoga refers to a certain
state of consciousness as well as to methods that help one reach that goal or state of union with the divine.Yoga is a complete
science of life that originated in India many thousands of years ago. It is the oldest system of personal development in the
world encompassing the entire body, mind and spirit. It is the union between a person's own consciousness and the universal
consciousness. The Ancient Yogis had a profound understanding of man's essential nature and of what he needs to live in harmony
with himself and his environment. They perceived the physical body as a vehicle, with the mind as driver, the soul as man's
true identity, and action, emotion and intelligence as the three forces which pull the body-vehicle. In order for these to
be integrated, these three forces must be in balance. Taking into account the interrelationship between body and mind, the
Yogis formulated a unique method for maintaining this balance - a method that combines all the movements you need for physical
health with the Breathing and Meditation techniques that ensure peace of mind. For Yoga Teachers Click Here
How Enlightened Are We In this material world we are constantly undulating between Yin and Yang energies. Yang, or masculine
energies push us into action for survival during the day; and yin, or feminine energies, work through the night slowing down
our physical systems, attuning us to our true nature, which is our spiritual side.More........ Daily Acts Of Dharma
Dharma has many meanings: religion, law, discipline, duty and being. It upholds
character, society and the individual. It protects and rewards. It is the intrinsic nature of all beings and non-beings. The
Bhagavad Gita begins with the words, Dharmakshetre Kuruksetre. Our former philosopherpresident Dr Sarvepalli Radhakrishnan
says that the battle of the Mahabharata is not just a historical one fought on a battlefield long ago. Rather, it is waged
in the hearts of men and women, where the battle between right and wrong is fought daily and even hourly.More.........
Mudras and Bandhas, viz., Maha Bandha, Jalandhara Bandha, Uddiyana Bandha, Mula Bandha,
and Maha Mudra, Maha Vedha, Nabho, Khechari, Viparita Karani, Yoni, Sambhavi, Asvini, Pasini, Matangi, Kaki, Bhujangini and
Yoga Mudras.Cough, asthma, enlargement of spleen and liver, sex-sublimation, venereal diseases, consumption, chronic constipation,
leprosy and all sorts of incurable diseases are also cured. These Mudras and Bandhas will bestow on you all that you want.
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